Teen Life & Emotions
Part 1
As a teenager, you may be dealing with lots of emotional
highs and lows. One minute you might feel great, the next you feel sad and
tearful. This kind of shift in your moods is okay!
Teen life is changing constantly, just like your body. Nowadays life is fast paced and both teenager and adults have an active and full . These mood swings are not just hormones – you may be feeling a lot more pressure these days, and you are still developing the skills you need to deal with that pressure. You may be facing added responsibilities at home, tougher grading policies in school, and your friends may be changing.
As you grow older you will develop the skills you need to manage stress, but for now, just remember you are in a tough spot and need all the support you can get. Reach out to adults and friends – there is always someone there who cares for you. This section is devoted to issues involving emotions and relationships.
Teen life is changing constantly, just like your body. Nowadays life is fast paced and both teenager and adults have an active and full . These mood swings are not just hormones – you may be feeling a lot more pressure these days, and you are still developing the skills you need to deal with that pressure. You may be facing added responsibilities at home, tougher grading policies in school, and your friends may be changing.
As you grow older you will develop the skills you need to manage stress, but for now, just remember you are in a tough spot and need all the support you can get. Reach out to adults and friends – there is always someone there who cares for you. This section is devoted to issues involving emotions and relationships.
Being human is an emotional experience – we all have our
moments of happiness, sadness, anger, depression, anxiety and a host of
others feelings. How do we deal with those emotions? Why are some feelings
harder to handle than others?
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